Itinerary
08:30 Pick up from you hotel around Aonang
09:15 Arrive Tup Prik village north of Ao-nang, place to start. After meeting your tour guide and setting up your bike, we pedal along a quiet road. Beautiful scenery surrounds with mountains all around you, with a large palm oil plantations and rubber farms in the area. The tour includes some up-hill and down-hill sections in both the shade and the sun.
11:00 approx. Reaching the "Dead end" we arrive at Phanom Benja national park visiting the lovely waterfall known as Huai Tho. Enjoy the cold and refreshing waterfall, take some photos and swim.
Refill with some local energy snacks, before heading back to the car. 
13:00 Back to your hotel. Enjoy your success in exploring the real Thailand.